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Call or text:  203.379.8788
​Email: connfit[email protected]

It's never too late to set your goals and get started making them happen.
I'm here to help you become your very best you.
​Now is the best time to act!

free consultation

Simply select an appointment here and meet with me for 45 minutes for free.

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Client Reviews

"Dr. Matt was excellent at helping me get in shape. I feel 10 years younger, and I understand how to stay disciplined and fit."  -Nate S.

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Convenient locations​

I travel to whatever public or private gym my clients prefer. If you'd like to have a training session at my gym, that would be great too!

Convenient times

 I work around your schedule (evenings and weekends) so exercise doesn't become a chore or "one more thing to do".  

Always connected

My clients have full access to me by phone, text, email and video conferencing. You are not alone on the path to fitness.

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Email me at [email protected] or fill out the form below.

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