Only $235 for people just starting at a new gym facility
Includes 5 basic components:
1) In-person or digital consultation
2) Plan for starting at your new facility
3) FIVE training sessions to orient you to all basic equipment for major body parts.
(Examples: Chest/triceps; back/biceps; shoulders; legs; abs-low back and functional or “prehab”)
4) Digital support (full text/phone call support for 2 months)
5) Nutrition and supplement advice/consulting
Includes 5 basic components:
1) In-person or digital consultation
2) Plan for starting at your new facility
3) FIVE training sessions to orient you to all basic equipment for major body parts.
(Examples: Chest/triceps; back/biceps; shoulders; legs; abs-low back and functional or “prehab”)
4) Digital support (full text/phone call support for 2 months)
5) Nutrition and supplement advice/consulting